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MuddySports Pricing and Endorsements 2012 (pdf)

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Muddysports Summer
Training 2012 (pdf)

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One to One Rugby Coaching, Conditioning and Lifestyle Management

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Sprint Training is pointless if you're firstly not strong and secondly not training for speed in your position. Prop Forwards rarely get up to full steam over 10 meters unlike an outside back who will cover a greater distance in one sprint, so why train over pitch lengths when the acceleration phase of the sprint is the key part for a prop. This is the tactical and technical view and plan that GB Sprint Coach Dan Cossins brings to his training with MuddySports students.

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Brian Ashton endorses MuddySports Mentoring

MuddySports ACES Mentoring program supporter Brian Ashton MBE, is a former Bath Rugby, Ireland and England Head Coach and was the pioneer behind the development of the England Rugby Academy.

"I feel that children at an early age do need guidance in correct conditioning and skill performance."

"If you can improve each individual player’s physical performance, skill level and game understanding, in a squad of 20 by 5%, that’s an overall performance increase of 100%."